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1:24 PM, Mar 14, 2012   |    comments
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Dr. Derek,

"I've read several studies indicating that milk and other dairy products are actually detrimental to our health and nutrition. I've even read that it can cause symptoms of ear infections, asthma, and the common cold.  With that being said, I have a young child (just turned 1) and I'm worried that if I stay away from cow's milk and switch to coconut milk, that he will not be getting enough fat found in whole cow's milk. Is there a better alternative to cow's milk?"

- Brandi

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